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Flow on the Northside: Chair Yoga and Moments of Stillness

September 5, 2025 @ 1:30 pm
Join us for a healing space for gentle movement, stillness, and community care. Select sessions will be held outdoors at Flint Park Lake Park—bringing our practice into the heart of nature.
Come as you are. Chairs, props, and mats will be provided.
No Experience or Registration Required.
This trauma-informed class includes:
– Seated Yoga
– Breath Awareness
– Quiet Reflections
– Mat Yoga Exploration
In partnership with the City of Flint and Mays Senior Center

Details

  • Date: September 5, 2025
  • Time:
    1:30 pm - 2:30 pm

Organizer

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