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DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003974-1790100000-1790103600@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-09-22/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T180000
DTEND;TZID=America/New_York:20260929T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003975-1790704800-1790708400@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-09-29/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003976-1791309600-1791313200@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-10-06/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T180000
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003977-1791914400-1791918000@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-10-13/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003978-1792519200-1792522800@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-10-20/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T180000
DTEND;TZID=America/New_York:20261027T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003979-1793124000-1793127600@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-10-27/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003980-1793728800-1793732400@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-11-03/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003981-1794333600-1794337200@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-11-10/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003982-1794938400-1794942000@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-11-17/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T180000
DTEND;TZID=America/New_York:20261124T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003983-1795543200-1795546800@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-11-24/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T180000
DTEND;TZID=America/New_York:20261201T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003984-1796148000-1796151600@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-12-01/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T180000
DTEND;TZID=America/New_York:20261208T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003985-1796752800-1796756400@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-12-08/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T180000
DTEND;TZID=America/New_York:20261215T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003986-1797357600-1797361200@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-12-15/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T180000
DTEND;TZID=America/New_York:20261222T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003987-1797962400-1797966000@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-12-22/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T180000
DTEND;TZID=America/New_York:20261229T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003988-1798567200-1798570800@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2026-12-29/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T180000
DTEND;TZID=America/New_York:20270105T190000
DTSTAMP:20260405T100247
CREATED:20260116T050331Z
LAST-MODIFIED:20260116T050331Z
UID:10003989-1799172000-1799175600@flintdaily.news
SUMMARY:Restorative Yoga with Theresa Roach
DESCRIPTION:Restorative Yoga is a deeply relaxing practice designed to help the body rest\, reset\, and heal. In this class\, you’ll be gently guided into a series of fully supported postures using props such as bolsters\, blankets\, and blocks. Each pose is held for several minutes\, allowing the nervous system to slow down and the body to release tension without effort.\nThis class focuses on breath awareness\, stillness\, and mindful relaxation\, making it ideal for reducing stress\, improving sleep\, and supporting overall well-being. Movements are minimal and accessible\, with plenty of options to ensure comfort and ease for all bodies.\nRestorative Yoga is perfect for anyone seeking deep rest\, recovery from physical or mental fatigue\, or a quiet space to reconnect and recharge. We have Yoga mats\, Yoga blocks\, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle). Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!\n\n\n	Related
URL:https://flintdaily.news/event/restorative-yoga-with-theresa-roach/2027-01-05/
LOCATION:81Ohm\, 140 E. Second Street\, Flint\, MI\, 48502
END:VEVENT
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